Chrissy Teigen has finally spoken out about her friendship with Meghan Markle, setting the record straight on who the Duchess of Sussex truly is beyond the constant media noise. During a recent appearance at Hello Sunshine’s Shine Away event in Los Angeles, the model and cookbook author opened up about Meghan with heartfelt admiration and honesty.
Teigen, 39, was attending the event to promote type 1 diabetes screening when she was asked about her connection with Meghan. Her response left no doubt about the strength of their bond. “I adore her. I really adore her,” she told People Magazine. “She’s so incredibly strong. It’s insane to me how polarizing she is when she’s truly one of the kindest, most genuine people. She just wants the best for her friends, her family, and her kids.”
Her words offered a rare glimpse into the private side of Meghan Markle, who has faced relentless public scrutiny since stepping back from royal duties with Prince Harry. According to Teigen, the Duchess is nothing like the image that tabloids often portray.
Teigen, who appeared on season two of Meghan’s Netflix series With Love, Meghan, emphasized that the Duchess doesn’t live for fame or attention. “She just lives simply,” Teigen explained. “People make up all these narratives about what she wants or who she is, but it’s not that complicated. People are going to believe what they want to believe.”
The Cravings author went on to describe Meghan as someone who embodies grace under pressure. “I think it’s cool that she’s like, ‘Say whatever you want. I’m happy, I’m healthy, I feel good,’” Teigen said, praising Meghan’s calm approach to criticism and controversy.
This rare insight from someone close to Meghan stands in sharp contrast to the negative narratives that often dominate headlines. Teigen’s words suggest that behind the media drama, Meghan remains focused on what truly matters her family, her peace, and her purpose.
When asked about whether their children have spent time together, Teigen laughed, admitting that hasn’t happened yet. “It would be fun, but I don’t leave the house,” she joked. “I’m not kidding. I do every photo shoot, every meeting, everything from home. But if the time came up, absolutely.”
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Teigen’s warm remarks have resonated with fans of both women, especially as Meghan continues to rebuild her public image in the United States. Her friendship with Teigen reflects her ability to form authentic, meaningful connections outside the confines of royal expectations.
The Duchess of Sussex has reportedly been focusing on her family life with Prince Harry and their two children, Prince Archie and Princess Lilibet, while also expanding her professional ventures under the Archewell brand. Teigen’s comments paint a picture of a woman who values privacy, balance, and genuine relationships over public approval.
For Meghan, who has been the target of endless speculation and controversy, such open support from a fellow celebrity and mother may come as a welcome show of solidarity. In an era when public figures are often quick to distance themselves from controversy, Teigen’s candid defense of Meghan feels both rare and refreshing.
Observers have noted that Meghan’s inner circle remains small but fiercely loyal. Teigen’s affection and admiration for her underscore that the Duchess is surrounded by people who see her for who she really is — not the caricature painted by critics.
As the world continues to debate Meghan Markle’s every move, Teigen’s comments serve as a reminder that there is another side to the story. Beyond the headlines and the endless scrutiny stands a woman deeply committed to her family, her values, and her peace of mind.
In the end, Chrissy Teigen’s words may do more than just defend her friend, they may help others see Meghan Markle not as a royal outcast or media target, but as a kind, resilient woman determined to live life on her own terms.
